2010 Fitness Trends
December 03rd, 2009 / American Council on Exercise
Just in time for your New Year resolution planning on your fitness goals, here are the Top Ten Fitness Trends for 2010….
From the Home Office in San Diego, CA….
10 – Cost-Conscious Workouts at Fitness Clubs and at Home
9 – Group Training
8 – Time-Efficient Workouts for the Time-Pressured
7 – Exergaming
6 – Boomer-Specific Programs
5 – Functional Training Workouts
4 – Health and Fitness Awareness
3 – Importance of Proper Professional Credentials
2 – Specialty Exercise Classes
1 – Fitness Training Tools
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