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	<title>MyFitnessCaddy</title>
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	<description>Better Golf Through Better Fitness</description>
	<lastBuildDate>Mon, 06 Sep 2010 13:07:06 +0000</lastBuildDate>
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		<title>An Obama policy we all can love</title>
		<description>




President Obama has recently appointed a Golf Czar and major rule changes in the game of   golf that will become effective in October 2010.  This is only a preview   as the complete rule book (expect 200,000 pages) is being rewritten as   we speak. Here are ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=323</link>
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		<title>Leadership with a Low Profile</title>
		<description>A great article by Helen M. Ryan about the President and CEO of the American Council on Exercise.

I can attest to his cooking ability, but being invisible?

Leading with a Low Profile
“A leader is best when people barely know that he exists.”

 ~Witter Bynner


There is an invisible leader.

One who directs over ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=319</link>
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		<title>SCIENTIFIC PROOF:  Golf is Exercise &#8211; sorta</title>
		<description>How many times have you had that conversation with a non-golfer that golf isn't exercise?  Finally, we golfers have the scientific proof to dispel the naysayers!

From the New York Times....

"Ever wonder if you play better golf riding in a cart or walking? Ever  wonder how many calories you burn ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=316</link>
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		<title>Radio interview and 2010 British Open pictures</title>
		<description>My recent radio interview with Danielle Tucker on The Golf Club in Hawaii and heard round the world has been uploaded to my YouTube channel.  As part of the interview, I share some of my pictures from The Open.

Another video to check out is a Q and A from Michael ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=311</link>
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		<title>Live from the Open at St Andrews</title>
		<description>Greetings from the home of golf. A quick update for you about my assignments. I will be working the 17th and 18th holes this year giving playing order from the tee, fairway and greens. I will try to post actual hole day of event (but Internet is spotty here). If ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=310</link>
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		<title>Guest Post:  Fitness from the Fairway</title>
		<description>Exercise for golfers

There’s nothing worse than strolling down the fairway, lining up that next great shot then not being able to make it due to some problem with the back, arms or hips. Indeed a golf shot requires a whole range of muscles to travel through both extension and flexion.

So ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=308</link>
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		<title>545 vs. 300,000,000</title>
		<description>  Interesting observation, not pro or anti either political party.....     545 PEOPLE - by Charlie Reese  Politicians are the only people in the world who create problems and then campaign against them.  Have you ever wondered, if both the Democrats and the Republicans are against deficits, ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=307</link>
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		<title>My top 25 At Home exercises</title>
		<description>To help celebrate the 25th anniversary for the American Council on Exercise, we've released my "Top 25" At Home exercises:

By Ted Vickey
President of Fitwell LLC, ACE Board of Directors Member, and former White House Athletic Center Executive Director

While I love belonging to a gym for the social interaction and the ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=303</link>
			</item>
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		<title>Guest post:  Lose Weight While Improving Your Golf Swing</title>
		<description>By Bob Foreman at www.golfitcarolina.com

One of the benefits I often hear from my clients is that they lose weight while working to improve their golf games. While not a priority for many who enter into the golf fitness program, it is a welcomed benefit.

The key to a successful golf fitness ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=299</link>
			</item>
	<item>
		<title>Guest post:  Alexander Technique and Golf</title>
		<description>A Poised Golfer Is A Happy Golfer by Roy Palmer

 

Top golfers can make it look so easy. With effortless ease they can hit a ball well over 300 yards time and time again. So why do the rest of us fail to hit this distance on a regular basis? ...</description>
		<link>http://myfitnesscaddy.com/blog/?p=294</link>
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